Your diet plan, your way

Personalised diet plan to help you gain health & lose weight

✔️ Duration: 4 Weeks

✔️ Prework: Your medical history, lifestyle & eating habits

✔️ Inclusive: You can co-create your diet plan with Archana

✔️ Interactive: Video meet-ups every 2 weeks, whatsapp support throughout program

✔️ Languages: English, Hindi, Malayalam

✔️ Workouts: Its a diet only plan, Ad-free DWD workouts are provided for consistency
✔️ Speciality: Obesity, Thyroid, Diabetes, PCOS, Hypertension, Cholesterol, Indigestion & all lifestyle/medical disorders

✔️ Instructors: Archana Nair - DWD Clinical Dietitian with 13+ years experience in medical nutritional therapy

₹ 5000

₹ 4500 (Including 18% GST)

Enroll Now

Please check your registered email for details on "How to access the course after enrollment"
Learner support Email for any issues - danceyog2019@gmail.com**

Eat well & still get results

Yes I am in! Sign me up

Diet Plan : How does it run? 🎯

Its all about Balance 😇

Plan : Highlights 🚀

100% Natural

Only Homemade meals

Boost Health & Immunity

No Supplements

No Powders

No Meal Replacements

register now! Limited seats!

Invaluable Bonuses you will get 🎯

Ad-Free access to DWD workouts

Balanced Cheat Meals

Lifestyle Tips for better results

Sustainable approach

WHO CAN JOIN this plan?

☑️ Diet Only Health plan is suitable for all ages and all medical conditions

☑️ It is a personalised plan and can be tailored to your food and lifestyle habits like vegetarian, non-vegetarian, regional cuisine (north indian, south indian, jain, etc), international cuisine, limited cooking experience, working professionals, night shifts and more

About the plan

Plan includes -

- Pre-work to understand client needs in detail

- Initial assessment call (video/audio): Get to know session to review medical background, discuss lifestyle habits and establish healthy fitness goals

- Deep Dive Diet discussion : To co-create diet plan & ensure its do-able

- Personalised meal plans: Meal plan designed based on your food preferences and dietary habits

- Every 2 week follow-up calls (video/audio): To review progress and make necessary adjustments

- On chat support: Monday-Saturday (Sunday is holiday)

- No meal replacements or powders

- All meal plans will follow the principle of balanced nutrition. No extreme diets or fad diets

- Supplements will be recommended only if absolutely necessary

- Lifestyle guidance: Review and recommend lifestyle adjustments for health and weight loss benefits

PLEASE NOTE: Plan is expected to be run for 4 continuous weeks only. Exceptions will be made only incase of medical emergency

- No refunds shall be provided once the program has been initiated (i.e. first consultation has been done)

Meet your Mentor..

Clinical Dietitian- Specialisation in Critical Care Nutrition and Medical Nutrition Therapy Bariatric Dietitian- Obesity and NCDs specialization including Obesity, PCOS, PCOD, Thyroid dysfunction, Hypertension, Hypercholesterolemia, Diabetes.

Clinical Dietitian,RD,CDE. Former Dietitian with Ministry of Health , Seychelles, Practising Clinical Dietitian at Matha Hospital, India. 13+ years of experience in medical nutrition theraphy